© 2017 Libbie Spielmann

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grab n' go goods

It's easy to sacrifice self-care in the face of life's other obligations. Having delicious food that you can grab quickly without  worrying about what it might do to your body will make your life easier.

health coach

Creating new habits can be extremely difficult. Have someone knowledgeable in your corner who will encourage you and enable you to create long-lasting changes and achieve your personal goals.

customized recipes

Dietary restriction does not have to mean bland meals. Libbie designs custom recipes just for you and your unique lifestyle. Receive a selection of recipes that don't compromise on taste.